Ruby Tuesday Smoky Mountain Chicken Calories

No more boring chicken dinner nights when you serve up this moist barbecue chicken.

Ruby tuesday smoky mountain chicken calories.

You d need to walk 131 minutes to burn 470 calories. Smoky mountain chicken serving size. 16 79 490 cal served with grilled zucchini rice. Smokey mountain chicken see 202 traveler reviews 3 candid photos and great deals for sevierville tn at tripadvisor.

16 49 620 cal smoky mountain chicken two chicken breasts smothered with smoky barbecue sauce and topped with swiss cheddar and crispy applewood smoked bacon. There are 470 calories in 1 order of ruby tuesday smoky mountain chicken without sides. 0 dietary fiber 0g sugars 16g. How does this food fit into your daily goals.

Ruby tuesday offers guests several meals with less than 400 calories including petite sirloin which has 379 calories the 355 calorie hickory bourbon chicken and petite chicken fresco with 396 calories. 60 saturated fat 12g trans fat 0g. Prepare the barbecue or preheat the stovetop grill. Calorie goal 1 488 cal.

This famous chicken from ruby tuesday has not always been topped with bacon or cheddar and swiss cheese. Percentages are based on a diet of 2000 calories a day. 44 fat 12 carbs 45 protein. There was a time when it was topped with ham and provolone cheese.

There are 550 calories in 1 serving of ruby tuesday smoky mountain chicken. Visit calorieking to see calorie count and nutrient data for all portion sizes. 37 total fat 24g. Two grilled chicken breasts topped with tomatoes lemon butter and a splash of balsamic vinaigrette.

15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. Rub a little oil on the chicken then sprinkle some salt thyme and savory on each chicken breast. Ruby tuesday s smoky mountain chicken. 512 2 000 cal left.

Protein 52g percent daily values are based on a 2000 calorie diet. Smoky mountain chicken will have them running back to the dinner table.