Ruby Tuesday Baja Chicken Quesadilla Calories

Menu item calories protein total carbs total fat sodium.

Ruby tuesday baja chicken quesadilla calories.

Brush one side of tortilla with margarine and place in frying pan over medium heat. Pour over chicken in shallow dish. 55 fat 15 carbs 30 protein. Order online 4 5 based on 98 votes.

Allow to marinate 30 minutes in refrigerator. There are 1164 calories in 1 serving of ruby tuesday chicken quesadilla. With fresh grilled zucchini and rice pilaf these menu items are cooked to order. Show full nutritional data including weight watcher s points cholesterol sodium vitamins and diabetic exchanges more recipes like ruby tuesday s chicken quesadillas.

View ruby tuesday nutrition facts to see how many calories fat sugars protein and carbs are in ruby tuesday menu. 57 fat 16 carbs 27 protein. Hickory bourbon chicken f t. Grill marinated chicken until done in a lightly oiled pan.

On one half of tortilla add cheese 1 tbls. Consuming raw or undercooked meats poultry seafood shellfish or eggs may increase your risk of food borne illness especially if you have certain medical conditions. Turn to evenly coat both sides of each breast. Fit trim selections under 700 calories.

Ruby tuesday menu 768 locations in 46 states. The following ruby tuesday nutrition guide is intended to serve as a guide for health conscious individuals. Cut into 3 4 pieces and set aside. Top sirloin f t.

Nutrition 863 calories 45 grams fat 45 grams carbohydrates 68 grams protein per serving. Place chicken breast in a bowl with enough italian dressing to coat. 443 calories 27 g fat 13 g carbs. Ruby tuesday nutrition and calories.

There are 401 calories in 1 serving of ruby tuesday baja chicken quesadilla. Since ruby tuesday is known for their fast food you should be aware of how many calories and fats are packed in the food you order.